Sincerely Kegel Exercise System
Item# 873816 | In Stock
We all know that when it comes to training, it's always good to have an end goal in mind. Tighter abs, ripped arms, whatever. With Sincerely's Kegel Exercise System, the end goal (and all its sexy benefits ), is definitely worth working hard for- stronger, more pleasure and orgasm-receptive pelvic floor muscles.
Kegel or ben-wa balls have been around for a very long time (Japanese courtesans are thought to have used them in the 1600's, for instance), but today, kegel exercise is a well known practice in gynecological/obstetric circles. Kegels- the act of consciously and repeatedly flexing the pelvic floor muscles- can help tighten up the pelvic floor. A tighter pelvic floor leads to improved inner snugness, better control of continence after childbirth or surgery, the possibility of stronger, more intense orgasms and an overall happier vagina.
Each of the Kegel Exercise System's three included silicone balls provide a great-feeling object for the pelvic muscles to grip during kegels- you'll have to flex to hold them in place and voila! There's your workout!
Identical in curvy shape, sexy silkiness and retrieval cord, the balls differ only in weight. The Level 1 pink version, at 1.6oz/45g is a perfect start point to kegel practice. It'll provide the least resistance and require the least amount of 'flex' to keep it in place. If you find the pink ball a breeze, you can move on to the Level 2 green version at 2.6oz/75g. The Level 3 purple ball is the heaviest, at 3.7oz/104.9g, and will be a great incentive to work up to. Use a little water based lube for easy insertion.
In high quality body safe silicone, the Kegel Exercise System cleans easily using warm soapy water, but you you can also use a good toy care fluid/foam, if you like. Compatible with any favorite water based lubricant, but please keep them away from silicone lubes and other silicone toys.
* Each ball is approximately 2.25" (5.7cm) insertable and 1.25" (3.2cm) in diameter